A pervasive sense of low self-esteem David Savard Jersey Youth , a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain.
If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams.
The very concept of unworthiness arises due to the power of suggestion. When you give value to negative information about yourself and own it, you allow the "psycho-virus" of low self-value to lodge in your brain.
If you are raised in a family or a culture or religion that disdains and denigrates the integrity of your individuality Oliver Bjorkstrand Jersey Youth , you may adopt a deep sense of inferiority for not matching some arbitrary expectation or ideal.
This pseudo-identity of unworthiness will then run in the back of your mind much the way a computer virus may be running as a background application. Your only clue to this bug is that you feel lost and "not yourself."
In addition to self-alienation, feelings of unworthiness also separate you from others. Not only might you have difficulty relating to others but you might also perceive others as threats to your well-being. They, in turn, may consider you aloof, arrogant, or even hostile.
Life is difficult enough and challenging enough without your working against yourself.
While there are many ways you may justify your belief in your sense of not being good enough from not being attractive enough to not earning enough to not being intelligent these are Ryan Murray Jersey Youth , in fact, lies that you tell yourself. You choose, out of habit, to make unfair comparisons, condemning yourself for not measuring up to some capricious standard.
Although your situation, your environment Sonny Milano Jersey Youth , or even your past may seem to be the reason behind why you develop a false identity, these are not the root cause.
The only thing that keeps a negative, false, and self-betraying identity alive is a firm belief in it.
The best way to create an antivirus program is to "quarantine" the low-self-worth virus. You do this by simply learning to love and accept yourself without any pretensions.
When you accept yourself, you can begin to love yourself, and when you feel this kinship with yourself Riley Nash Jersey Youth , you can then give up the noxious habit of disapproving of yourself.
Accepting yourself means giving up pretending to be different from how you are; it means giving up evaluating yourself according to some scale you've chosen; it means being good enough for no reason at all.
Loving yourself means saying and doing kind things for yourself, and holding yourself accountable for your own happiness.
Accepting and loving yourself without any conditions or reservations will set you free to live the life that you really want.
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Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life
Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends Gustav Nyquist Jersey Youth , or use it in your ezine or newsletter. It's a shareware article. Think you know everything there is to know about getting a job? Not so fast. There are lots of myths floating around that people have come to accept as fact. Check out some of the most common myths below, and get one step closer to scoring a job you'll love.
聲Help wanted ads are the best place to hunt for a job. The first places people look when they want or need a new job is online job boards and newspaper classifieds. Why? Because it's easy and requires virtually no effort on the job-seeker's part--which is why everybody does it. That's a huge problem in a tight job market. You might be very good at what you do, but are you better than all 50,000 people looking at the same ad that you are? By all means, use help wanted ads as a jumping off point for your search, but if you stop there Cam Atkinson Jersey Youth , you'll be looking for work for a long, long time. Contact the career center at your alma mater, call placement agencies (what used to be known as "temp agencies"), and talk to people you know about job leads.
聲I don't have anyone to network with. Networking is often the most difficult avenue for job-seekers, but it can offer the best results. No one wants to feel like a charity case by asking friends and family members to hook them up with a job, but the trick to networking is to think of it as a relationship-building process. Go outside of your immediate circle and chat up everyone from people at your church to other parents at your kid's fundraiser to your fellow gym-goers. Ask them about their career Alexander Wennberg Jersey Youth , their company, and what they like and dislike about both. Everyone likes talking about themselves, and before you know it, you'll have built a rapport. Eventually, these new friends will be happy to share job leads and contacts.
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